Heat up & Stretch

Time: Wed | 7-8 am, Sunrise Edition

Price: 15 €

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What can you expect?

In Germany more than 80 % of the people are suffering from back problems.


If you are one of them or if you want to avoid becoming one of them, than you should try our new HEATUP&STRETCH SESSION in the morning.


The Heat improves blood circulation, allows oxygen and nutrients to reach your muscles faster.

 It boosts the effects of stretching on your body. Mentally, physically and energetically you'll fell a sense of relief as the heat and movement helps you letting go stress. Tense muscles get relaxed much easier in the warmth -

the perfect midweek recharge for your body!

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