YOGA & SAUNA
Feel the power of Yoga combined with the perfect relaxation of the Sauna after. Enjoy the cozy environment of our Yoga Room right at the Kiellinie with the best view on the Baltic Sea.
Time: Thur | 5:45 pm, Sun | 7:45 am
Package Price: 25 €
(Yoga + Sauna)
Yoga with a View
Our Yoga Teachers will be hosting the lesson in the rooms of the Kieler Kanu-Klub, where you will enjoy the nicest view over the Kieler Förde.
On thursday evening from 6-7 pm and sunday morning from 8-9 am you will be led into an amazing Yoga Flow, weather you are advanced or beginner you will feel all the positive effects of Yoga to your body.
Heat up Together
After the Yoga Session the whole group will heat up together in the Sauna followed by a swim in the fresh Baltic Sea.
Feel the benefits of Sauna and the perfect recovery for your muscles and your mind. During the cold water dip you train not only your immune system but also your skin benefits from the cold. Your lymphatic system gets activated and impurities leave your body quicker.
